/* =============================================================================
   Course, lesson and standalone-lesson pages (v0.8.28) — inc/lesson-page.php.
   Loaded ONLY on single memberoni_course posts; every rule is scoped to
   body.gpr-lesson-page. Pathways and other pages are untouched.

   Built from the mockup Luke approved on 1 Oct 2026 (Compound Licks lesson).
   Fonts are locked with !important on purpose: Memberoni's global CSS styles
   bare h1–h6/p/li/small, which otherwise leaks in (see memory gpr-type-lock).

   Sections: header + progress card · tool buttons · sidebar (levels, flat
   courses, ticks) · Lesson/Routine tabs · downloads cards · prev/next ·
   comments · justified notes · joined sidebar card + collapse rail.
   ========================================================================== */

/* No flash: the parts the script rearranges stay invisible until it has run
   (body.gprl-ready). If the script never runs they appear after 1.2s anyway. */
@keyframes gprl-reveal { to { opacity: 1; } }
body.gpr-lesson-page:not(.gprl-ready) header.page_title .inner,
body.gpr-lesson-page:not(.gprl-ready) article.lesson_content,
body.gpr-lesson-page:not(.gprl-ready) .course_sidebar { opacity: 0; animation: gprl-reveal 0s linear 1.2s forwards; }

/* An ACF video (video_embed_code → div.lesson_video) is moved into the first
   tab by the script; this keeps it flush under the tab bar. */
body.gpr-lesson-page .gprtab__panel > .lesson_video { padding: 0 !important; margin: 0 !important; }
body.gpr-lesson-page .gprtab__panel > .lesson_video iframe { display: block; width: 100% !important; }

/* ---- header ---- */
body.gpr-lesson-page header.page_title.gprlh{position:relative;isolation:isolate;background:none!important;border:0!important;padding:0!important;margin:0 0 30px}
body.gpr-lesson-page header.page_title.gprlh::before{content:"";position:absolute;inset:0 calc(50% - 50vw);z-index:-1;background:linear-gradient(180deg,#F4F8FD 0%,#FFFFFF 100%);border-bottom:1px solid #E7EAF0}
body.gpr-lesson-page header.page_title.gprlh .inner{display:grid!important;grid-template-columns:minmax(0,1fr) 320px;gap:32px;align-items:center;padding:36px 15px 30px!important}
body.gpr-lesson-page .gprlh *{box-sizing:border-box}
body.gpr-lesson-page .gprlh__eyebrow{display:inline-flex;align-items:center;gap:8px;margin:0 0 12px!important;color:#0061BA!important;font:700 12px/1.3 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:.14em!important;text-transform:uppercase!important;text-decoration:none!important}
body.gpr-lesson-page .gprlh__eyebrow::before{content:"";width:22px;height:2px;border-radius:2px;background:#0061BA;flex:none}
body.gpr-lesson-page .gprlh__eyebrow span{color:#8A94A3}
body.gpr-lesson-page header.page_title.gprlh h1.gprlh__title{display:block;margin:0 0 14px!important;padding:0!important;color:#111827!important;font:800 clamp(32px,3.8vw,46px)/1.04 "Source Sans 3","Source Sans Pro",Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:-.02em!important;text-transform:none!important;text-wrap:balance}
body.gpr-lesson-page .gprlh__card{padding:18px 20px 16px;border:1px solid #E7EAF0;border-radius:14px;background:#fff;box-shadow:0 1px 2px rgba(16,24,40,.04),0 10px 26px -14px rgba(16,24,40,.22)}
body.gpr-lesson-page .gprlh__label{display:flex;justify-content:space-between;align-items:baseline;margin:0!important;color:#8A94A3!important;font:700 11.5px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:.12em!important;text-transform:uppercase!important}
body.gpr-lesson-page .gprlh__label b{color:#111827;font:800 26px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;letter-spacing:-.5px}
body.gpr-lesson-page .gprlh__bar{height:8px;margin:12px 0 14px;border-radius:999px;background:#EDF4FC;overflow:hidden}
body.gpr-lesson-page .gprlh__bar span{display:block;height:100%;min-width:8px;border-radius:999px;background:linear-gradient(90deg,#1e6fd9,#39a0ff)}
body.gpr-lesson-page .gprlh__next{display:flex;flex-direction:column;gap:4px;padding-top:12px;border-top:1px solid #E7EAF0;text-decoration:none!important}
body.gpr-lesson-page .gprlh__next small{color:#8A94A3!important;font:700 11px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:.12em!important;text-transform:uppercase!important}
body.gpr-lesson-page .gprlh__next span{color:#0061BA!important;font:700 15px/1.35 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important}
body.gpr-lesson-page .gprlh__next:hover span{color:#0074DC!important;text-decoration:underline}
@media(max-width:900px){body.gpr-lesson-page header.page_title.gprlh .inner{grid-template-columns:minmax(0,1fr);gap:20px;padding:26px 15px 22px!important}}
/* ---- buttons in the header ---- */
body.gpr-lesson-page header.gprlh .post_tools{display:flex!important;flex-wrap:wrap;gap:8px;margin:4px 0 0!important;padding:0!important;float:none!important;width:auto!important;text-align:left!important}
body.gpr-lesson-page header.gprlh .post_tools a{display:inline-flex!important;align-items:center;gap:7px;height:38px!important;margin:0!important;padding:0 14px!important;border-radius:999px!important;border:1px solid #E7EAF0!important;background:#fff!important;color:#5A6472!important;font:600 14px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;text-decoration:none!important;box-shadow:none!important;transform:none!important;transition:background .15s,border-color .15s,color .15s,opacity .15s}
body.gpr-lesson-page header.gprlh .post_tools a:hover{border-color:#C9DCF4!important;background:#F7FBFF!important;color:#111827!important}
body.gpr-lesson-page header.gprlh .post_tools a i{font-size:14px!important;color:#3B82D6!important}
body.gpr-lesson-page header.gprlh .post_tools a::after{font:600 14px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important}
body.gpr-lesson-page header.gprlh .post_tools a.post_tool_active:not(.tool_complete),body.gpr-lesson-page header.gprlh .post_tools a.mron-tool.is-active{background:#EDF4FC!important;border-color:#D8E7F7!important;color:#15528F!important}
body.gpr-lesson-page header.gprlh .post_tools a.post_tool_active:not(.tool_complete) i,body.gpr-lesson-page header.gprlh .post_tools a.mron-tool.is-active i{color:#0061BA!important}
body.gpr-lesson-page header.gprlh .post_tools a.tool_complete{background:#0061BA!important;border-color:#0061BA!important;color:#fff!important}
body.gpr-lesson-page header.gprlh .post_tools a.tool_complete i{color:#fff!important}
body.gpr-lesson-page header.gprlh .post_tools a.tool_complete.post_tool_active{background:#E8F7EE!important;border-color:#BFE4CC!important;color:#12693A!important}
body.gpr-lesson-page header.gprlh .post_tools a.tool_complete.post_tool_active i{color:#158041!important}
body.gpr-lesson-page header.gprlh .post_tools .tool_complete::after{content:"Mark complete"}
body.gpr-lesson-page header.gprlh .post_tools .tool_complete.post_tool_active::after{content:"Completed"}
body.gpr-lesson-page header.gprlh .post_tools .mron-todo::after{content:"To-do"}
body.gpr-lesson-page header.gprlh .post_tools .mron-todo.is-active::after{content:"On to-do list"}
body.gpr-lesson-page header.gprlh .post_tools .tool_bookmark::after{content:"Bookmark"}
body.gpr-lesson-page header.gprlh .post_tools .tool_bookmark.post_tool_active::after{content:"Bookmarked"}
body.gpr-lesson-page header.gprlh .post_tools .tool_fav::after{content:"Favourite"}
body.gpr-lesson-page header.gprlh .post_tools .tool_fav.post_tool_active::after{content:"Favourited"}
body.gpr-lesson-page header.gprlh .post_tools .mron-playlist::after{content:"Add to playlist"}
body.gpr-lesson-page .post_tools a.fa-spin,body.gpr-lesson-page .post_tools a.fa-spin *{animation:none!important;transform:none!important}
body.gpr-lesson-page .post_tools a.fa-refresh::before{content:none!important}
body.gpr-lesson-page .post_tools a.fa{font-family:inherit!important}
body.gpr-lesson-page .post_tools a.fa-spin,body.gpr-lesson-page .post_tools a.mron-tool.is-busy{opacity:.55;cursor:progress;pointer-events:none}
body.gpr-lesson-page .post_tools a.mron-tool.is-busy i::before{animation:none!important}
/* ---- sidebar (B + arrows and ticks) ---- */
body.gpr-lesson-page .course_sidebar>section:first-child,body.gpr-lesson-page #course_lesson_box{background:#1F2229!important;border:1px solid #2A2E37!important;border-radius:16px!important;overflow:hidden;box-shadow:0 1px 2px rgba(16,24,40,.04),0 10px 26px -14px rgba(16,24,40,.22)!important;padding:0!important}
body.gpr-lesson-page #course_lesson_box{border:0!important;border-radius:0!important;box-shadow:none!important}
body.gpr-lesson-page #course_lesson_box h1{background:#0E1114!important;color:#fff!important;font:700 15.5px/1.2 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;padding:15px 18px!important;margin:0!important;border:0!important;text-transform:none!important;letter-spacing:0!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list{margin:0!important;padding:0!important;list-style:none}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li{margin:0!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li:not(.menu-item-has-children){display:none}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.menu-item-has-children>a{display:flex!important;align-items:center;padding:12px 18px!important;background:#1F2229!important;color:#C9D3E3!important;border:0!important;border-bottom:1px solid #2A2E37!important;font:700 12px/1.2 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:.1em!important;text-transform:uppercase!important;box-shadow:none!important;cursor:pointer}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.menu-item-has-children>a:hover{color:#fff!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.menu-item-has-children>a::before{content:none!important;display:none!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.menu-item-has-children>a::after{content:"";width:15px;height:15px;margin-left:auto;flex:none;background:#7FC5FF;-webkit-mask:url("data:image/svg+xml,%3Csvg xmlns=%27http://www.w3.org/2000/svg%27 viewBox=%270 0 24 24%27 fill=%27none%27 stroke=%27black%27 stroke-width=%272.6%27 stroke-linecap=%27round%27 stroke-linejoin=%27round%27%3E%3Cpolyline points=%279 6 15 12 9 18%27/%3E%3C/svg%3E") center/contain no-repeat;mask:url("data:image/svg+xml,%3Csvg xmlns=%27http://www.w3.org/2000/svg%27 viewBox=%270 0 24 24%27 fill=%27none%27 stroke=%27black%27 stroke-width=%272.6%27 stroke-linecap=%27round%27 stroke-linejoin=%27round%27%3E%3Cpolyline points=%279 6 15 12 9 18%27/%3E%3C/svg%3E") center/contain no-repeat;transition:transform .15s}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.gprsb-open>a{background:#0061BA!important;color:#fff!important;border-bottom-color:#0061BA!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.gprsb-open>a::after{background:#fff;transform:rotate(90deg)}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.gprsb-last>a{border-bottom:0!important}
body.gpr-lesson-page #course_lesson_box .sub-menu{background:#F4F8FD!important;margin:0!important;padding:0!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list .sub-menu li{display:block;margin:0!important;padding:0!important;background:none!important;box-shadow:none!important;border:0!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list .sub-menu li>a,body.gpr-lesson-page #course_lesson_box ul.course_lesson_list .sub-menu li.active{display:flex!important;align-items:center;gap:10px;padding:12px 18px!important;background:transparent!important;color:#111827!important;border:0!important;border-bottom:1px solid #E1E8F2!important;font:600 14.5px/1.4 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;text-transform:none!important;letter-spacing:0!important;box-shadow:none!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list .sub-menu li>a:hover{background:#EAF2FC!important}
body.gpr-lesson-page #course_lesson_box .sub-menu li>a::before,body.gpr-lesson-page #course_lesson_box .sub-menu li.active::before{content:"";width:16px;height:16px;flex:none;box-sizing:border-box;border:1.5px solid #B8C4D3;border-radius:50%;background:#fff}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list .sub-menu li.gprsb-done>a{color:#5A6472!important}
body.gpr-lesson-page #course_lesson_box .sub-menu li.gprsb-done>a::before,body.gpr-lesson-page #course_lesson_box .sub-menu li.active.gprsb-done::before{border:0;border-radius:0;background:url("data:image/svg+xml,%3Csvg xmlns=%27http://www.w3.org/2000/svg%27 viewBox=%270 0 24 24%27 fill=%27none%27 stroke=%27%23158041%27 stroke-width=%273.2%27 stroke-linecap=%27round%27 stroke-linejoin=%27round%27%3E%3Cpolyline points=%2720 6 9 17 4 12%27/%3E%3C/svg%3E") center/contain no-repeat}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list .sub-menu li.active{background:#fff!important;color:#0061BA!important;font-weight:700!important;box-shadow:inset 4px 0 0 #0061BA!important}
body.gpr-lesson-page #course_lesson_box .sub-menu li.active:not(.gprsb-done)::before{border-color:#0061BA;background:radial-gradient(#0061BA 30%,#fff 37%)}
/* ---- Lesson / Routine tabs ---- */
body.gpr-lesson-page .gprtab{margin:0 0 8px}
body.gpr-lesson-page .gprtab__bar{display:flex;align-items:flex-end;gap:4px;padding:0}
body.gpr-lesson-page .gprtab__tab{-webkit-appearance:none;appearance:none;display:inline-flex;align-items:center;gap:8px;margin:0!important;padding:12px 18px 13px!important;border:1px solid #E7EAF0!important;border-bottom:0!important;border-radius:10px 10px 0 0!important;background:#fff!important;color:#5A6472!important;font:600 14px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:0!important;text-transform:none!important;cursor:pointer;box-shadow:none!important;position:relative;transition:color .15s,background .15s,border-color .15s;min-height:0!important;height:auto!important}
body.gpr-lesson-page .gprtab__tab:hover{color:#111827!important;background:#F7FBFF!important}
body.gpr-lesson-page .gprtab__tab.is-on{color:#fff!important;background:#0061BA!important;border-color:#0061BA!important}
body.gpr-lesson-page .gprtab__tab.is-on svg{color:#fff}
body.gpr-lesson-page .gprtab__tab svg{width:14px;height:14px;fill:none;stroke:currentColor;color:#0061BA;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
body.gpr-lesson-page .gprtab__tab[data-key="lesson"] svg polygon{fill:currentColor;stroke:none}
body.gpr-lesson-page .gprtab__panel[hidden]{display:none!important}
body.gpr-lesson-page .gprtab__panel>:first-child,body.gpr-lesson-page .gprtab__panel>:first-child iframe{border-radius:0 14px 14px 14px!important;overflow:hidden}
body.gpr-lesson-page .gprtab--single .gprtab__bar{display:none!important}
body.gpr-lesson-page .gprtab--single .gprtab__panel>:first-child,body.gpr-lesson-page .gprtab--single .gprtab__panel>:first-child iframe{border-radius:14px!important}
body.gpr-lesson-page .gprtab__panel>:first-child{margin-top:0!important}
body.gpr-lesson-page .gprtab__panel>p:has(>iframe),body.gpr-lesson-page .gprtab__panel>div:has(>iframe){max-width:none!important;margin:0!important;line-height:0!important}
body.gpr-lesson-page .gprtab__panel>p:has(>iframe)>br{display:none}
body.gpr-lesson-page .gprtab__panel iframe{width:100%!important;max-width:100%!important;display:block}
body.gpr-lesson-page .gprtab__panel>p:not(:has(iframe)){max-width:68ch;font:400 17px/1.75 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;color:#5A6472;margin:0 0 18px!important}
body.gpr-lesson-page .gprtab__panel>:first-child+p{margin-top:22px!important}


/* flat courses */
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li:not(.menu-item-has-children){display:block!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li:empty{display:none!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list:not(:has(>li.menu-item-has-children)){background:#F4F8FD!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li:not(.menu-item-has-children)>a,body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.active:not(.menu-item-has-children){display:flex!important;align-items:center;gap:10px;padding:12px 18px!important;background:transparent!important;color:#111827!important;border:0!important;border-bottom:1px solid #E1E8F2!important;font:600 14.5px/1.4 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;text-transform:none!important;letter-spacing:0!important;box-shadow:none!important;margin:0!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li:not(.menu-item-has-children)>a:hover{background:#EAF2FC!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li:not(.menu-item-has-children)>a::before,body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.active:not(.menu-item-has-children)::before{content:"";width:16px;height:16px;flex:none;box-sizing:border-box;border:1.5px solid #B8C4D3;border-radius:50%;background:#fff}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.gprsb-done:not(.menu-item-has-children)>a{color:#5A6472!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.gprsb-done:not(.menu-item-has-children)>a::before,body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.active.gprsb-done:not(.menu-item-has-children)::before{border:0;border-radius:0;background:url("data:image/svg+xml,%3Csvg xmlns=%27http://www.w3.org/2000/svg%27 viewBox=%270 0 24 24%27 fill=%27none%27 stroke=%27%23158041%27 stroke-width=%273.2%27 stroke-linecap=%27round%27 stroke-linejoin=%27round%27%3E%3Cpolyline points=%2720 6 9 17 4 12%27/%3E%3C/svg%3E") center/contain no-repeat}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.active:not(.menu-item-has-children){background:#fff!important;color:#0061BA!important;font-weight:700!important;box-shadow:inset 4px 0 0 #0061BA!important}
body.gpr-lesson-page #course_lesson_box ul.course_lesson_list>li.active:not(.menu-item-has-children):not(.gprsb-done)::before{border-color:#0061BA;background:radial-gradient(#0061BA 30%,#fff 37%)}
/* downloads cards */
body.gpr-lesson-page section.lesson_downloads,body.gpr-lesson-page section.lesson_downloads#course_lesson_box{background:#fff!important;border:1px solid #E7EAF0!important;border-radius:16px!important;overflow:hidden!important;box-shadow:0 1px 2px rgba(16,24,40,.04),0 10px 26px -14px rgba(16,24,40,.22)!important;padding:0!important;margin-top:28px!important}
body.gpr-lesson-page section.lesson_downloads>h1,body.gpr-lesson-page section.lesson_downloads>h2,body.gpr-lesson-page section.lesson_downloads#course_lesson_box>h1{display:block;margin:0!important;padding:15px 18px!important;background:#0E1114!important;color:#fff!important;border:0!important;font:700 15.5px/1.2 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:0!important;text-transform:none!important}
body.gpr-lesson-page section.lesson_downloads .download_links{border:0!important;border-radius:0!important;background:#fff!important;margin:0!important;padding:0!important;box-shadow:none!important}
body.gpr-lesson-page section.lesson_downloads .download_links a{display:flex!important;align-items:center;gap:14px;margin:0!important;padding:14px 18px!important;background:#fff!important;border:0!important;border-bottom:1px solid #E7EAF0!important;border-radius:0!important;color:#111827!important;font:600 15px/1.35 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;text-transform:none!important;letter-spacing:0!important;text-decoration:none!important;box-shadow:none!important}
body.gpr-lesson-page section.lesson_downloads .download_links a:last-child{border-bottom:0!important}
body.gpr-lesson-page section.lesson_downloads .download_links a:hover{background:#FFFBEA!important;color:#111827!important}
body.gpr-lesson-page section.lesson_downloads .download_links .download_type{flex:none;display:inline-flex!important;align-items:center;justify-content:center;width:96px!important;min-width:96px!important;box-sizing:border-box!important;padding:7px 10px!important;margin:0!important;border-radius:8px!important;background-color:#FFCC00!important;border:1px solid #F0BE00!important;color:#1A1205!important;font:800 11.5px/1.2 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:.06em!important;text-transform:uppercase!important;white-space:nowrap;box-shadow:none!important;float:none!important}
body.gpr-lesson-page .course_sidebar section.lesson_downloads .download_links .download_type{width:auto!important;min-width:64px!important}
body.gpr-lesson-page section.lesson_downloads .download_links a:hover .download_type{background-color:#F2B700!important;border-color:#E0A800!important;color:#1A1205!important}
/* prev / next */
body.gpr-lesson-page nav.lesson_nav.gprnav{display:grid!important;grid-template-columns:1fr 1fr;gap:14px;margin:28px 0 0!important;padding:0!important;border:0!important;overflow:visible}
body.gpr-lesson-page nav.gprnav a.button{float:none!important;display:flex!important;flex-direction:column;justify-content:center;gap:5px;min-height:76px;height:auto!important;margin:0!important;padding:14px 18px!important;border-radius:14px!important;border:1px solid #E7EAF0!important;background:#fff!important;color:#111827!important;text-align:left!important;text-transform:none!important;letter-spacing:0!important;text-decoration:none!important;box-shadow:0 1px 2px rgba(16,24,40,.04),0 10px 26px -14px rgba(16,24,40,.22)!important;transition:transform .15s,border-color .15s}
body.gpr-lesson-page nav.gprnav a.button:hover{transform:translateY(-2px);border-color:#C9DCF4!important}
body.gpr-lesson-page nav.gprnav a.next_lesson{grid-column:2;text-align:right!important;align-items:flex-end;background:#0061BA!important;border-color:#0061BA!important;color:#fff!important}
body.gpr-lesson-page nav.gprnav a.next_lesson:hover{background:#0074DC!important;border-color:#0074DC!important}
body.gpr-lesson-page nav.gprnav .gprnav__dir{font:700 11.5px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:.12em!important;text-transform:uppercase!important;color:#8A94A3}
body.gpr-lesson-page nav.gprnav a.next_lesson .gprnav__dir{color:#BFDDFF}
body.gpr-lesson-page nav.gprnav .gprnav__name{font:700 16px/1.3 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;color:inherit}
@media(max-width:600px){body.gpr-lesson-page nav.lesson_nav.gprnav{grid-template-columns:1fr}body.gpr-lesson-page nav.gprnav a.next_lesson{grid-column:1;grid-row:1}}
/* comments */
body.gpr-lesson-page .comments-area.gprcm{margin:36px 0 0!important;padding:24px 26px 26px!important;border:1px solid #E7EAF0!important;border-radius:16px!important;background:#FAFBFD!important}
body.gpr-lesson-page .gprcm #reply-title{display:block;margin:0 0 6px!important;color:#111827!important;font:800 24px/1.2 "Source Sans 3","Source Sans Pro",Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:-.01em!important;text-transform:none!important}
body.gpr-lesson-page .gprcm .gprcm__eyebrow{display:flex;align-items:center;gap:8px;margin-bottom:10px;color:#0061BA;font:700 12px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;letter-spacing:.14em;text-transform:uppercase}
body.gpr-lesson-page .gprcm .gprcm__eyebrow::before{content:"";width:22px;height:2px;border-radius:2px;background:#0061BA}
body.gpr-lesson-page .gprcm #reply-title small a{font:600 13px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;color:#0061BA!important;margin-left:10px}
body.gpr-lesson-page .gprcm .gprcm__note{display:flex;align-items:flex-start;gap:10px;margin:4px 0 12px!important;padding:12px 14px!important;border:1px solid #D8E7F7;border-radius:12px;background:#EDF4FC;color:#15528F!important;font:500 14px/1.5 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important}
body.gpr-lesson-page .gprcm .gprcm__note svg{flex:none;width:18px;height:18px;margin-top:1px;fill:none;stroke:#0061BA;stroke-width:2;stroke-linejoin:round}
body.gpr-lesson-page .gprcm .gprcm__note a{color:#0061BA!important;font-weight:700;text-decoration:underline;text-underline-offset:2px}
body.gpr-lesson-page .gprcm .logged-in-as{margin:0 0 14px!important;color:#8A94A3!important;font:400 13.5px/1.5 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important}
body.gpr-lesson-page .gprcm .logged-in-as a{color:#5A6472!important;text-decoration:underline;text-underline-offset:2px}
body.gpr-lesson-page .gprcm .required-field-message{display:none}
body.gpr-lesson-page .gprcm .gprcm__hide{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
body.gpr-lesson-page .gprcm textarea#comment{display:block;width:100%!important;box-sizing:border-box;min-height:130px;margin:0!important;padding:14px 16px!important;border:1px solid #D5DEEA!important;border-radius:12px!important;background:#fff!important;color:#111827!important;font:400 15.5px/1.55 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;resize:vertical;box-shadow:none!important}
body.gpr-lesson-page .gprcm textarea#comment::placeholder{color:#9AA4B2}
body.gpr-lesson-page .gprcm textarea#comment:focus{outline:0;border-color:#0061BA!important;box-shadow:0 0 0 3px rgba(0,97,186,.15)!important}
body.gpr-lesson-page .gprcm .comment-form-comment,body.gpr-lesson-page .gprcm .form-submit{margin:0!important}
body.gpr-lesson-page .gprcm .form-submit{margin:14px 0 0!important;display:flex;justify-content:flex-end}
body.gpr-lesson-page .gprcm input#submit{-webkit-appearance:none;appearance:none;height:46px!important;margin:0!important;padding:0 24px!important;border:0!important;border-radius:10px!important;background:linear-gradient(90deg,#1e6fd9,#39a0ff)!important;color:#fff!important;font:700 15px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:0!important;text-transform:none!important;cursor:pointer;box-shadow:none!important}
body.gpr-lesson-page .gprcm input#submit:hover{transform:translateY(-1px);box-shadow:0 10px 26px rgba(30,111,217,.35)!important}
body.gpr-lesson-page .gprcm :is(.commentlist,.comment-list) .comment-body{margin:0 0 12px!important;padding:16px 18px!important;border:1px solid #E7EAF0;border-radius:14px;background:#fff;font:400 15px/1.6 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:#374151}
body.gpr-lesson-page .gprcm .avatar{border-radius:50%!important}
/* justified notes (tablet/desktop) */
@media (min-width:768px){body.gpr-lesson-page .gprtab__panel>p:not(:has(iframe)){max-width:none!important;text-align:justify!important;text-align-last:left;hyphens:auto;-webkit-hyphens:auto;hyphenate-limit-chars:7 3 3;text-wrap:pretty}}
/* one conjoined sidebar card + collapse */
body.gpr-lesson-page .gprsb-card{border:1px solid #2A2E37;border-radius:16px;overflow:hidden;background:#fff;box-shadow:0 1px 2px rgba(16,24,40,.04),0 10px 26px -14px rgba(16,24,40,.22)}
body.gpr-lesson-page .course_sidebar .gprsb-card>section{margin:0!important;border:0!important;border-radius:0!important;box-shadow:none!important}
body.gpr-lesson-page .course_sidebar .gprsb-card>section#course_lesson_box:first-child{border:0!important;border-radius:0!important;box-shadow:none!important}
body.gpr-lesson-page .course_sidebar .gprsb-card>section.lesson_downloads#course_lesson_box{margin:0!important;border:0!important;border-radius:0!important;box-shadow:none!important;width:100%!important;background:#fff!important}
body.gpr-lesson-page .course_sidebar .gprsb-card>section.lesson_downloads#course_lesson_box>h1{background:#14161B!important;font-size:14px!important;padding:13px 18px!important;border-radius:0!important;margin:0!important;width:100%!important;box-sizing:border-box!important}
body.gpr-lesson-page #course_lesson_box h1.gprsb-head{display:flex!important;align-items:center;justify-content:space-between;gap:10px}
body.gpr-lesson-page .gprsb-toggle{-webkit-appearance:none;appearance:none;display:inline-flex;align-items:center;justify-content:center;width:32px;height:32px;margin:-6px -8px -6px 0!important;padding:0!important;border:1px solid #2A2E37!important;border-radius:8px!important;background:#1F2229!important;color:#C9D3E3!important;cursor:pointer;box-shadow:none!important;min-height:0!important}
body.gpr-lesson-page .gprsb-toggle:hover{background:#0061BA!important;border-color:#0061BA!important;color:#fff!important}
body.gpr-lesson-page .gprsb-toggle svg,body.gpr-lesson-page .gprsb-rail svg{width:17px;height:17px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
body.gpr-lesson-page .gprsb-rail{display:none}
body.gpr-lesson-page.gprsb-collapsed .gprsb-rail{-webkit-appearance:none;appearance:none;display:flex;flex-direction:column;align-items:center;gap:14px;width:52px;margin:0!important;padding:14px 0 18px!important;border:1px solid #2A2E37!important;border-radius:14px!important;background:#0E1114!important;color:#C9D3E3!important;cursor:pointer;box-shadow:0 1px 2px rgba(16,24,40,.04),0 10px 26px -14px rgba(16,24,40,.22)!important;min-height:0!important;height:auto!important}
body.gpr-lesson-page.gprsb-collapsed .gprsb-rail:hover{background:#1F2229!important;color:#fff!important}
body.gpr-lesson-page .gprsb-rail__label{writing-mode:vertical-rl;font:700 12px/1 Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif!important;letter-spacing:.12em!important;text-transform:uppercase!important;color:inherit}
body.gpr-lesson-page .gprsb-rail__open{display:inline-flex;align-items:center;justify-content:center;width:28px;height:28px;border-radius:50%;background:#0061BA;color:#fff}
body.gpr-lesson-page .gprsb-rail__open svg{width:15px!important;height:15px!important;stroke-width:2.6!important}
body.gpr-lesson-page.gprsb-collapsed .gprsb-rail:hover .gprsb-rail__open{background:#39a0ff}
body.gpr-lesson-page.gprsb-collapsed .gprsb-card{display:none}
body.gpr-lesson-page.gprsb-collapsed .col-twothird{width:calc(100% - 82px)!important}
body.gpr-lesson-page.gprsb-collapsed .course_sidebar.col-third{width:82px!important;margin-left:0!important;float:right!important}
@media(max-width:900px){body.gpr-lesson-page .gprsb-toggle,body.gpr-lesson-page.gprsb-collapsed .gprsb-rail{display:none}body.gpr-lesson-page.gprsb-collapsed .gprsb-card{display:block}body.gpr-lesson-page.gprsb-collapsed .col-twothird,body.gpr-lesson-page.gprsb-collapsed .course_sidebar.col-third{width:100%!important}}

/* v0.8.29 — collapsed: only the rail shows. Anything else Memberoni prints in
   the sidebar (e.g. "Course Options" on course overview pages) hides with the
   card and returns when the sidebar is expanded. */
body.gpr-lesson-page.gprsb-collapsed .course_sidebar > :not(.gprsb-rail) { display: none !important; }
@media (max-width: 900px) { body.gpr-lesson-page.gprsb-collapsed .course_sidebar > :not(.gprsb-rail) { display: block !important; } }

/* v0.8.29 — "Start This Course" on course overview pages: the site's primary
   button (blue gradient, rounded, Inter 800, arrow, lift on hover). */
body.gpr-lesson-page #course_overview a.button {
	display: inline-flex !important; align-items: center; gap: 10px;
	height: auto !important; min-height: 52px; margin: 22px 0 6px !important; padding: 0 28px !important;
	border: 0 !important; border-radius: 12px !important;
	background: linear-gradient(90deg, #1e6fd9, #39a0ff) !important; color: #fff !important;
	font: 800 16px/1 Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif !important;
	letter-spacing: .01em !important; text-transform: none !important; text-decoration: none !important;
	box-shadow: 0 6px 18px -6px rgba(30, 111, 217, .45) !important; float: none !important;
	transition: transform .12s ease, box-shadow .12s ease;
}
body.gpr-lesson-page #course_overview a.button::after { content: "→"; font-weight: 800; transition: transform .12s ease; }
body.gpr-lesson-page #course_overview a.button:hover { transform: translateY(-1px); box-shadow: 0 10px 26px rgba(30, 111, 217, .4) !important; color: #fff !important; }
body.gpr-lesson-page #course_overview a.button:hover::after { transform: translateX(3px); }

/* v0.8.30 — lessons WITHOUT Lesson/Routine headings get no tabs, so the notes
   styling above (which targets text inside a tab) never reached them. Same
   treatment for the lesson's own paragraphs: rounded video, 22px gap, 17px
   justified + hyphenated notes on tablet/desktop. */
body.gpr-lesson-page article.lesson_content > div:first-child:has(> iframe) { margin: 0 !important; line-height: 0; border-radius: 14px; overflow: hidden; }
body.gpr-lesson-page article.lesson_content > div:first-child:has(> iframe) iframe { display: block; width: 100% !important; border-radius: 14px; }
body.gpr-lesson-page article.lesson_content > p:not(:has(iframe)) { max-width: 68ch; font: 400 17px/1.75 Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif !important; color: #5A6472; margin: 0 0 18px !important; }
body.gpr-lesson-page article.lesson_content > div:first-child + p { margin-top: 22px !important; }
@media (min-width: 768px) {
	body.gpr-lesson-page article.lesson_content > p:not(:has(iframe)) { max-width: none !important; text-align: justify !important; text-align-last: left; hyphens: auto; -webkit-hyphens: auto; hyphenate-limit-chars: 7 3 3; text-wrap: pretty; }
}

/* Lessons with 3–4 tabs and long names (e.g. "Take The A Train Comping
   Routine") — the bar scrolls sideways instead of overflowing. */
body.gpr-lesson-page .gprtab__bar { overflow-x: auto; scrollbar-width: none; }
body.gpr-lesson-page .gprtab__bar::-webkit-scrollbar { display: none; }
body.gpr-lesson-page .gprtab__tab { flex: none; white-space: nowrap; }

/* Soundslice players moved out of the tabs (see js) sit below them at full
   width, under their own sub-heading. */
body.gpr-lesson-page .gprtab-outside { margin: 30px 0 0; }
body.gpr-lesson-page .gprtab-outside > :is(h3, h4, h5, h6) { margin: 0 0 12px !important; color: #111827 !important; font: 800 22px/1.2 "Source Sans 3", "Source Sans Pro", Inter, sans-serif !important; text-transform: none !important; }
body.gpr-lesson-page .gprtab-outside > :is(h3, h4, h5, h6) * { font: inherit !important; text-decoration: none !important; color: inherit !important; }
body.gpr-lesson-page .gprtab-outside iframe { display: block; width: 100% !important; max-width: 100% !important; border: 0; border-radius: 12px; }
body.gpr-lesson-page .gprtab-outside > p { margin: 0 !important; max-width: none !important; }

/* Several routines → one Routine tab with switch buttons (dark strip under
   the tab bar; one player at a time). */
body.gpr-lesson-page .gprseg { display: flex; align-items: center; flex-wrap: wrap; gap: 8px; margin: 0 !important; padding: 12px 14px; background: #1F2229; }
body.gpr-lesson-page .gprseg__label { margin-right: 6px; color: #9AA4B2; font: 700 11.5px/1 Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif; letter-spacing: .12em; text-transform: uppercase; }
body.gpr-lesson-page .gprseg__btn { -webkit-appearance: none; appearance: none; height: 34px !important; min-height: 0 !important; margin: 0 !important; padding: 0 16px !important; border: 1px solid #2F343E !important; border-radius: 999px !important; background: #14161B !important; color: #C9D3E3 !important; font: 700 14px/1 Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif !important; letter-spacing: 0 !important; text-transform: none !important; cursor: pointer; box-shadow: none !important; transition: background .15s, color .15s, border-color .15s; }
body.gpr-lesson-page .gprseg__btn:hover { color: #fff !important; border-color: #7FC5FF !important; }
body.gpr-lesson-page .gprseg__btn.is-on { background: #0061BA !important; border-color: #0061BA !important; color: #fff !important; }
body.gpr-lesson-page .gprseg__pane[hidden] { display: none !important; }
body.gpr-lesson-page .gprseg__pane > p, body.gpr-lesson-page .gprseg__pane > div { margin: 0 !important; line-height: 0 !important; max-width: none !important; }
body.gpr-lesson-page .gprseg__pane iframe { display: block; width: 100% !important; max-width: 100% !important; border: 0; border-radius: 0 0 12px 12px !important; }
body.gpr-lesson-page :is(#gprtab-routine, #gprtab-soundslice, #gprtab-gpr-beta) > .gprseg:first-child { border-radius: 0 !important; overflow: visible !important; }

/* Vertical videos (Reels/Shorts) — capped at phone width, centred (js adds
   .gpr-vertical-video and the aspect ratio). */
body.gpr-lesson-page .fluid-width-video-wrapper.gpr-vertical-video { width: min(100%, 380px) !important; height: auto !important; margin: 0 auto !important; border-radius: 14px; overflow: hidden; }

/* v0.8.35 — Lesson notes live BELOW the tabs (only the player swaps), so they
   stay visible on the Routine/Workout tab too. Same look as before. */
body.gpr-lesson-page .gprtab { margin-bottom: 0; }
body.gpr-lesson-page .gprtab__notes { margin: 22px 0 0; }
body.gpr-lesson-page .gprtab__notes > p:not(:has(iframe)) { max-width: 68ch; font: 400 17px/1.75 Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif !important; color: #5A6472; margin: 0 0 18px !important; }
body.gpr-lesson-page .gprtab__notes iframe { display: block; width: 100% !important; max-width: 100% !important; border: 0; border-radius: 14px; }
body.gpr-lesson-page .gprtab__notes > :is(h3, h4) { margin: 28px 0 10px !important; color: #111827 !important; font: 800 22px/1.2 "Source Sans 3", "Source Sans Pro", Inter, sans-serif !important; text-transform: none !important; }
body.gpr-lesson-page .gprtab__notes > :is(h3, h4) * { font: inherit !important; text-decoration: none !important; color: inherit !important; }
@media (min-width: 768px) {
	body.gpr-lesson-page .gprtab__notes > p:not(:has(iframe)) { max-width: none !important; text-align: justify !important; text-align-last: left; hyphens: auto; -webkit-hyphens: auto; hyphenate-limit-chars: 7 3 3; text-wrap: pretty; }
}

/* v0.8.36 — "Start the routine" at the end of the notes. */
body.gpr-lesson-page .gprtab__cta { margin: 8px 0 4px; }
body.gpr-lesson-page .gprtab__cta-btn { -webkit-appearance: none; appearance: none; display: inline-flex; align-items: center; gap: 10px; height: 52px !important; min-height: 0 !important; margin: 0 !important; padding: 0 26px !important; border: 0 !important; border-radius: 12px !important; background: linear-gradient(90deg, #1e6fd9, #39a0ff) !important; color: #fff !important; font: 800 16px/1 Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif !important; letter-spacing: .01em !important; text-transform: none !important; cursor: pointer; box-shadow: 0 6px 18px -6px rgba(30, 111, 217, .45) !important; transition: transform .12s ease, box-shadow .12s ease; }
body.gpr-lesson-page .gprtab__cta-btn:hover { transform: translateY(-1px); box-shadow: 0 10px 26px rgba(30, 111, 217, .4) !important; }
body.gpr-lesson-page .gprtab__cta-btn svg { width: 18px; height: 18px; fill: none; stroke: currentColor; stroke-width: 2.4; stroke-linecap: round; stroke-linejoin: round; }
body.gpr-lesson-page .gprtab__cta-btn::after { content: "↑"; font-weight: 800; transition: transform .12s ease; }
body.gpr-lesson-page .gprtab__cta-btn:hover::after { transform: translateY(-2px); }

/* v0.8.38 — Course overview: "Course Overview" tab over the intro video,
   justified intro text below it (same look as lesson notes). */
body.gpr-lesson-page .gpr-overview > .gprtab { margin: 0 0 22px; }
body.gpr-lesson-page .gpr-overview > p { font: 400 17px/1.75 Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif !important; color: #5A6472; margin: 0 0 18px !important; }
@media (min-width: 768px) {
	body.gpr-lesson-page .gpr-overview > p { text-align: justify !important; text-align-last: left; hyphens: auto; -webkit-hyphens: auto; hyphenate-limit-chars: 7 3 3; text-wrap: pretty; }
}
body.gpr-lesson-page .gprtab--overview .gprtab__panel > div { margin: 0 !important; line-height: 0; }
body.gpr-lesson-page .gprtab--overview .gprtab__tab { cursor: default; }

/* v0.8.38 — "Course Options" box (Mark Course Complete / Reset Lesson
   Progress) as a rounded card like the lessons card; action icons instead of
   the progress circles. */
body.gpr-lesson-page .course_sidebar section.course_downloads#course_lesson_box { margin-top: 24px !important; border: 1px solid #2A2E37 !important; border-radius: 16px !important; overflow: hidden !important; background: #F4F8FD !important; box-shadow: 0 1px 2px rgba(16,24,40,.04), 0 10px 26px -14px rgba(16,24,40,.22) !important; padding: 0 !important; }
body.gpr-lesson-page .course_sidebar section.course_downloads#course_lesson_box > h1 { border-radius: 0 !important; }
body.gpr-lesson-page section.course_downloads#course_lesson_box ul.course_lesson_list > li:last-child > a { border-bottom: 0 !important; }
body.gpr-lesson-page section.course_downloads#course_lesson_box ul.course_lesson_list > li > a::before { border: 0 !important; border-radius: 0 !important; background: center / contain no-repeat !important; width: 17px !important; height: 17px !important; }
body.gpr-lesson-page section.course_downloads#course_lesson_box ul.course_lesson_list > li:nth-child(1) > a::before { background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23158041' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Ccircle cx='12' cy='12' r='9'/%3E%3Cpolyline points='8 12.5 11 15.5 16 9.5'/%3E%3C/svg%3E") !important; }
body.gpr-lesson-page section.course_downloads#course_lesson_box ul.course_lesson_list > li:nth-child(2) > a::before { background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%235A6472' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M3 12a9 9 0 1 0 3-6.7L3 8'/%3E%3Cpolyline points='3 3 3 8 8 8'/%3E%3C/svg%3E") !important; }

/* v0.8.43 — Soundslice tab: its player sets its own height (1200px), so it
   isn't clipped by the rounded first-child rule. */
body.gpr-lesson-page [id^="gprtab-soundslice"] iframe[src*="soundslice.com"] { display: block; width: 100% !important; border: 0; }