.elementor-10099 .elementor-element.elementor-element-f9cb6bc{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--overlay-opacity:0.95;--margin-top:153px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:28px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-10099 .elementor-element.elementor-element-f9cb6bc::before, .elementor-10099 .elementor-element.elementor-element-f9cb6bc > .elementor-background-video-container::before, .elementor-10099 .elementor-element.elementor-element-f9cb6bc > .e-con-inner > .elementor-background-video-container::before, .elementor-10099 .elementor-element.elementor-element-f9cb6bc > .elementor-background-slideshow::before, .elementor-10099 .elementor-element.elementor-element-f9cb6bc > .e-con-inner > .elementor-background-slideshow::before, .elementor-10099 .elementor-element.elementor-element-f9cb6bc > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-widget-icon.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-primary );}.elementor-widget-icon.elementor-view-framed .elementor-icon, .elementor-widget-icon.elementor-view-default .elementor-icon{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-icon.elementor-view-framed .elementor-icon, .elementor-widget-icon.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-primary );}.elementor-10099 .elementor-element.elementor-element-ecfaf95 .elementor-icon-wrapper{text-align:start;}.elementor-10099 .elementor-element.elementor-element-ecfaf95.elementor-view-stacked .elementor-icon{background-color:#FFFFFF;}.elementor-10099 .elementor-element.elementor-element-ecfaf95.elementor-view-framed .elementor-icon, .elementor-10099 .elementor-element.elementor-element-ecfaf95.elementor-view-default .elementor-icon{color:#FFFFFF;border-color:#FFFFFF;}.elementor-10099 .elementor-element.elementor-element-ecfaf95.elementor-view-framed .elementor-icon, .elementor-10099 .elementor-element.elementor-element-ecfaf95.elementor-view-default .elementor-icon svg{fill:#FFFFFF;}.elementor-10099 .elementor-element.elementor-element-ecfaf95 .elementor-icon{font-size:28px;}.elementor-10099 .elementor-element.elementor-element-ecfaf95 .elementor-icon svg{height:28px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-10099 .elementor-element.elementor-element-91b8c07{text-align:center;}.elementor-10099 .elementor-element.elementor-element-91b8c07 .elementor-heading-title{font-family:"Roboto", Sans-serif;font-size:63px;font-weight:600;line-height:1.2em;color:#FFFFFF;}.elementor-10099 .elementor-element.elementor-element-0cb06e4.elementor-element{--align-self:center;}.elementor-10099 .elementor-element.elementor-element-0cb06e4 .elementor-heading-title{font-family:"Roboto", Sans-serif;font-size:47px;font-weight:600;line-height:1.2em;color:#FFFFFF;}.elementor-10099 .elementor-element.elementor-element-74017d3{text-align:center;}.elementor-10099 .elementor-element.elementor-element-74017d3 .elementor-heading-title{font-family:"Roboto", Sans-serif;font-weight:600;line-height:1.2em;color:#FFFFFF;}.elementor-10099 .elementor-element.elementor-element-89fa8f8{--display:grid;--e-con-grid-template-columns:repeat(2, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--grid-auto-flow:row;--justify-items:center;--align-items:center;--overlay-opacity:0.95;--margin-top:0px;--margin-bottom:153px;--margin-left:0px;--margin-right:0px;--padding-top:29px;--padding-bottom:28px;--padding-left:0px;--padding-right:0px;}.elementor-10099 .elementor-element.elementor-element-89fa8f8::before, .elementor-10099 .elementor-element.elementor-element-89fa8f8 > .elementor-background-video-container::before, .elementor-10099 .elementor-element.elementor-element-89fa8f8 > .e-con-inner > .elementor-background-video-container::before, .elementor-10099 .elementor-element.elementor-element-89fa8f8 > .elementor-background-slideshow::before, .elementor-10099 .elementor-element.elementor-element-89fa8f8 > .e-con-inner > .elementor-background-slideshow::before, .elementor-10099 .elementor-element.elementor-element-89fa8f8 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-10099 .elementor-element.elementor-element-f51b932{--display:flex;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-10099 .elementor-element.elementor-element-9795d54{font-family:"Roboto", Sans-serif;font-size:200px;font-weight:400;line-height:1.2em;color:#FFFFFF;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-10099 .elementor-element.elementor-element-0102298 .elementor-button{background-color:var( --e-global-color-7b775be );}.elementor-10099 .elementor-element.elementor-element-c367d1c .elementor-button{background-color:var( --e-global-color-7b775be );}.elementor-10099 .elementor-element.elementor-element-201f0ce .elementor-wrapper{--video-aspect-ratio:1.77777;}body.elementor-page-10099:not(.elementor-motion-effects-element-type-background), body.elementor-page-10099 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://guidedpracticeroutines.com/wp-content/uploads/2025/11/Untitled.png");background-position:0px 207px;background-repeat:repeat-y;background-size:contain;}body.elementor-page-10099{margin:0px 0px 0px 0px;}@media(max-width:1024px){.elementor-widget-heading .elementor-heading-title{line-height:var( --e-global-typography-primary-line-height );}.elementor-10099 .elementor-element.elementor-element-89fa8f8{--grid-auto-flow:row;}.elementor-widget-text-editor{line-height:var( --e-global-typography-text-line-height );}body.elementor-page-10099:not(.elementor-motion-effects-element-type-background), body.elementor-page-10099 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:0px 0px;}}@media(max-width:767px){.elementor-widget-heading .elementor-heading-title{line-height:var( --e-global-typography-primary-line-height );}.elementor-10099 .elementor-element.elementor-element-91b8c07 .elementor-heading-title{font-size:30px;}.elementor-10099 .elementor-element.elementor-element-0cb06e4{text-align:center;}.elementor-10099 .elementor-element.elementor-element-0cb06e4 .elementor-heading-title{font-size:25px;}.elementor-10099 .elementor-element.elementor-element-74017d3 .elementor-heading-title{font-size:23px;}.elementor-10099 .elementor-element.elementor-element-89fa8f8{--e-con-grid-template-columns:repeat(1, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--grid-auto-flow:row;}.elementor-widget-text-editor{line-height:var( --e-global-typography-text-line-height );}body.elementor-page-10099:not(.elementor-motion-effects-element-type-background), body.elementor-page-10099 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:0px 0px;}}/* Start custom CSS for container, class: .elementor-element-f9cb6bc */.elementor-10099 .elementor-element.elementor-element-f9cb6bc {
  background: rgba(0, 0, 0, 0.85);
  -webkit-backdrop-filter: blur(6px);
  backdrop-filter: blur(6px);
  border-radius: 12px;
}/* End custom CSS */
/* Start custom CSS for container, class: .elementor-element-89fa8f8 */.elementor-10099 .elementor-element.elementor-element-89fa8f8 {
  background: rgba(0, 0, 0, 0.85);
  backdrop-filter: blur(6px);
  border-radius: 12px;
}/* End custom CSS */